Long-haul flights are never easy. Any flight that lasts 6 hours or more can seem pretty intimidating, and we totally get it—they are! You...

Going on big trips is fun. Packing for them—the tough decisions, the second guessing, the sense of dread that you’re forgetting something...

Yoga originated in India some 5,000 years ago and has since become a worldwide activity. With its combination of physical and mental...

“As you travel solo, being totally responsible for yourself, it’s inevitable that you will discover just how capable you are!”-Unknown I...

I think it's very important to always be prepared. That's why I always walk with my own first aid kit. Here are the items I typically...

Now if you're like me, you're going to want to splurge on your trip but sometimes your bills may get in the way. Here are 10 ways to...

Self-Care is essential but getting to the point of having a routine can be challenging. For people like me who have trouble saying no, we...

"I always encourage people to get out there, travel the world, see new things, experience new people, experience new food, experience new...

"We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this...

So, you’ve got the travel itch. But where do you want to go? Unless you’re the spontaneous type that either throws a dart at a world map...

“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets...

If you are tech savvy, you can appreciate this list: 1. Been: If you want a way to track where you've been around the globe and different...

"Who would you be without the thought I need to lose weight?"- @thebodylovesociety I saw this post on Instagram and instantly felt...

Overall, if Panama isn't on your list, it should be! Panama had me considering moving there by the end of my trip :)

There comes a time in life when you have an epiphany. Somewhere between going through the motions, doing what others expect of you or...

If you ask anyone about me, "She's always going somewhere" or travel is sure to come up. I have always had a penchant for finding...

Self-care and self-love can seem like two buzz words synonymous now with bubble baths and everything being kumbaya, making it seem like...